Zhi Qiang Wu Guan UK Training
The IKFRA is represents the UK branch of Master Feng Zhi Qiang's martial
academy in Beijing. The Zhi Qiang Wu Guan UK branch propagate the following
arts :
Chen Shi Xinyi Hunyuan Taijiquan
Chen Shi Xinyi Hunyuan Tiajiquan is the name Master Feng choose for his flavour
of Chen style Taijiquan.
Most people have heard of Taijiquan, but very few are aware that is a effective
internal martial art emphasizing Chinna ( grappling ) for close quaters combat
for which a high degree of sensitivity to the oppoent's and one's own balance is
required. Chen style is considered to be the oldest of the five major schools of
Taijiquan. It consists of soft, slow forms and hard, fast forms as well as a
pelethora of weapons.
Briefly, the material taught :
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24 form.
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48 form.
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71 form.
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Weapons.
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Pushing hands and applications.
Qigong
Qigong can be translated as 'energy work', but is more akin to 'isometric
exercise' in modern day English.
The following qigong sets are taught :
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Medical Qigong
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Hunyuan Qigong
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Taijiquan ruler Qigong
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Taijiquan ball Qigong
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Taijiquan for health form.